New Year, New Me.  That’s the old adage, isn’t it? It means so much to so many people as they feel that a new year means that they can...

Don’t diet at Christmas. The hardcore out there will no doubt be reading that and thinking that I’m wrong and that dieting is an all year...

I love eating meat. I am a carnivore and there aren’t many meals I can usually get through without some kind of meat product. J is not...